Now that we’ve entered what is–for most people–one of the busiest times of year, it’s important to have some stress relievers that you can do quickly! The following list…
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[Source: Stress Management - About.com]
Stress Relievers for Busy People
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Full Catastrophe Living: Using the Wisdom of Your Body & Mind to Face Stress, Pain & Illness
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The founder of the Stress Reduction Program at the University of Read More »
Reducing the Stress of the Holiday Party Scene
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While attending and throwing parties can be a great way to connect to others and blow off steam, the party schedule of the holiday season is often overwhelming and can…
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[Source: Stress Management - About.com]
