It is well known that iodine is needed to prevent disorders such as goiter, cretinism, and mental retardation. Although many medical professionals believe you only need enough iodine to keep goiter at bay, that’s not enough for the entire body to function well.
Insufficient iodine in the bloodstream can cause problems with hair loss, lethargy, depression, headaches, body temperature regulation, decreased libido, difficulty losing weight, dry skin, and painful menstrual periods.
