Yoga is a perfect example of holistic health because it combines body and mind. Many people practice yoga because of this body-mind connection. For some people yoga is not only a form of exercise, but also a spiritual path. Most people in the West practice Hatha yoga, but there are many kinds of yoga.

As previously mentioned, many flea and tick medications warn us to use rubber gloves when applying. Often the package warnings say to apply in a well ventilated area, or while wearing a mask. Surely something so toxic shouldn't be put on our closest friends and companions. Thankfully, there are many ways to naturally help control or repel fleas and ticks on your dog. These natural alternatives are much safer and healthier for both people and the animals we love.

Another allergy season is upon us. Millions of people are running to their local pharmacies to find relief from red eyes, irritated throats, and sneezing. Millions more are going to the allergist to get even stronger medications. Actually, the irritated eyes, throats, and noses are the body's attempt to keep toxins from entering its system. The eyes tear up and the throat closes to keep pollen out. The sinus cavity clogs up with phlegm for the same reason.