Blood pressure is the force at which blood moves through your arteries as the heart beats.血壓是該部隊在這血的動作，通過您的動脈作為心跳。 Hypertension is also referred to as high blood pressure, and it’s usually measured with two numbers: systolic which occurs when the heart beats, and diastolic which is between heart beats.高血壓也被稱為血壓高的壓力，和它的通常是測量兩個數字： 收縮壓 ，其中發生時，心跳， 收縮和舒張 ，這是之間的心跳。 Normal blood pressure levels are considered to be less than 120/80, and pre-hypertension or borderline high blood pressure is between 120/80 and 139/89.正常的血壓水平被認為是少於八十分之一百二，和前高血壓或血壓高的臨界壓力之間的八十〇分之一百二十○和89分之139 。 Above those levels is以上這些是各級 hypertension高血壓 , and that is also divided into stage one and two. ，這是又分為第一階段和2 。 Stage two high blood pressure is the most dangerous, and it’s usually measured at 160/100 or higher.第二階段的血壓高的壓力是最危險的，它的測量通常在一百分之一百六十零或更高。 The American Heart Association estimates one out of every three Americans has hypertension, and at least a third of them don’t even know it.美國心臟協會估計，一列，每三個美國人有高血壓，和至少三分之一的受訪者甚至不知道它。 Since hypertension can lead to heart attack, stroke, and kidney failure, this disease is often refered to as the silent killer.由於高血壓是導致心髒病發作，中風，腎功能衰竭，這種疾病是經常被稱為無聲殺手。
Herbs to Lower Hypertension中草藥，以降低高血壓
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