Why are we so susceptible to colds and flu during the winter months? Your grandmother might say it’s because you don’t dress warmly enough, but that’s not true. Part of the reason is air quality. We spend more time indoors when it’s cold, and as a result we spend more time breathing stale indoor air [...]

Impotence, or erectile dysfunction, is defined as the loss of a man’s ability to have and maintain an erection. This can either be due to physical or psychological factors, or a combination of both. Although these psychological factors may be difficult for the man to admit, men who cannot have an erection may still have [...]

What we eat has a great effect on how we feel. During winter it’s especially apparent as many people find their mood often becomes depressed. Of course there are medicines available, but if you would like to try a more natural route to dealing with moodiness and feeling down, why not address your diet first?
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Saying your back hurts is like saying you have a cold. Who hasn’t experienced this common malady? But what if you have chronic back pain and nothing helps it? Pain to the point that it’s interfering with your daily life? We’ve all had a hard day and come home with tight muscles. If it was [...]

Indoor air pollution is a bigger problem than you realize. We tend to think of hazardous chemicals as something that nuclear facilities handle, but the truth is that we are exposed to hazardous chemicals everyday in the form of oven cleaners, aerosol sprays, and detergents that are heavily marketed to us. No matter how we [...]

Using herbs to flavor food is a great idea. Not only do herbs make food tastier, but they also have medicinal properties that aid digestion. Lately, herbs, like everything else, have become more expensive. A more cost effective option that adds money to your pocket and flavor to your meals is to grow and dry [...]

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