Is It Really Clean If I Only Use This?

Filed in Housekeeping

How many cleansers do you have in your home? One of my pet peeves is the number of cleaning products that are marketed to people. Do you have a soap for the dishes, another for floors, shampoo for your hair, the dog, and on and on? I’ve narrowed down my soap collection to just [...]

The King Is Dead

Filed in Herbs for Health Articles
In August 2008, comedien Bernie Mac aka the King of Comedy died at the young age of 50. Mac had worked in the industry for years but his career had begun to reach new heights with blockbusters like Bad Santa and Oceans Eleven. Mac struggled with the autoimmune disease sarcoidosis and died from complications [...]

Autumn’s Favorite Gourd

Filed in Healthy Eating

The Fall always brings a bountiful harvest of pumpkins. We usually only think of pumpkins in terms of pie, but they’re good for a lot more. As their deep orange color suggests, pumpkins are packed with vitamins A and C, potassium, dietary fiber, folate, omega-3 fatty acids, and many B vitamins. With all that [...]

immune system