Mind-Body Health

No matter your stress, no matter your busy schedule, no matter your crazy life…you take the time to lie down right smack in the middle of your day and relax…
Continue reading The Healing Power of a Slinky
[Source: Yahoo! Health - Livin' the Moment]

A thousand thanks to Phyameana for hosting the Carnival last week. After a slight derailment, we're back on track. As usual, the articles were gems, so let's get rolling. Is loving yourself the best preventive medicine? Just in time for Valentine's Day Gina Loree Marks asks, Have I Told Me Lately That I Love Me? Erika [...]

I’m late in posting this, but I’ll be hosting the Carnival of Healing here this Saturday, February 14, 2009. Tons of holistic bloggy goodness have been arriving in my mailbox all week, but keep it coming. If you haven’t already submitted your article, you can do so here by Friday, February 13. Don’t forget [...]

According to the federal Substance Abuse and Mental Health Services Administration, approximately 5 million people participate in self-help programs for alcohol and drug abuse each year. . .