Are you the type that reaches for the salt shaker before even tasting the food? What’s the point in sitting down to a healthy meal and then drowning it in salt? Wouldn’t you rather taste the food rather than the salt? Cooking with essential oils and herbs is a much healthier and tastier way to prepare food.
Aromatherapy For the Table
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Making Aromatherapy Candles
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With the holiday season fast approaching, I’m brainstorming ways to do things in a greener way. Last year I bought candles and I wasn’t really happy with them. For starters, they were expensive, used chemical dyes, synthetic perfumes, and the wicks burned out and left half the candle behind. I’ve made candles before and it’s not difficult. I think I’m going to dust off my candle making skills this year.
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Aromatherapy Primer
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Many people are dismissive of aromatherapy as an alternative health method. They think aromatherapy is simply taking a whiff of some scented oil and miraculously being healed of an illness. Well, aromatherapy is much more than that. There is a large body of science behind it that says so.
