Preventing Colds and Flu Naturally
Preventing infections is one of the many rewards a lifestyle change can bring. Starting with small steps, such as increasing your vitamin intake or introducing herbal therapy into your home can help combat the many colds and flus that are passed around every day. Even if you contract a cold or flu, the [...]
Learn MoreAyurvedic Oil Pulling
Filed in Ayurveda
I came across this charming albeit uninformative video, but it got me curious about oil pulling. I never heard of it so after a little research, I found opinions split about 50/50 whether it is effective at all.
