Depression & Anxiety Articles | Mind Mart

Preventing Colds and Flu Naturally

Preventing infections is one of the many rewards a lifestyle change can bring. Starting with small steps, such as increasing your vitamin intake or introducing herbal therapy into your home can help combat the many colds and flus that are passed around every day. Even if you contract a cold or flu, the [...]

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Depression Primer Pt. 1

Filed in Depression & Anxiety Articles, Herbs for Health Articles

The term mental health has a lot of stigma attached to it; however, millions of prescriptions are issued for anti depressants each year. Most people will experience at least a mild form of depression in response to a tragedy or stressful situation at some point in life. This type of reactive depression is very common. [...]