Mind-Body Health

Colon cleansing has become increasingly popular in recent years. It has been touted to help you feel better, stay healthier, and even lose weight. So, what is colon cleansing and can it really help you take off the pounds?

If you follow the lifestyle of the majority of the population in the United States bad diet, little exercise, stressful lifestyle–you have a 50 percent chance of contracting a major disease such as cancer, arthritis, arteriosclerosis, heart disease, diabetes, or AIDS. It’s crucial to learn how to detoxify remove all the toxins that have accumulated [...]

It is important to cleanse and detoxify your lymph glands for overall good health. Keeping the lymphatic system functioning properly should be a part of your regular health regime. Our bodies collect a large number of toxins daily from food, water, soap, lotions and even the air we breathe. As the toxins are taken into [...]

Maybe you know someone who is chemically sensitive and gets sick from perfume or other common chemicals. Don’t mistakenly think your body is strong enough to handle it because you are getting sick, just much more slowly. You see, people with chemical sensitivities are not allergic to chemicals. They are having a reaction to poison. [...]

If you feel healthy, do you need to detox? Actually, you do. Modern life is filled with tons of conveniences that all add to our toxic load. Think of the popularity of raw foods such as oysters, sushi, and steak tartar. We ingest any microscopic parasites that are in these foods. Then there’s fast food [...]