There are many claims about the benefits of colon cleansing, but is it truly beneficial?有许多人的好处结肠清洗，但是它真正有益？ Colon cleansing can be a good step in getting healthy especially if you have a diet heavy in red meat or generally have a hard time shifting your bowels.结肠清洗可以是一个良好的步骤得到健康尤其是如果您有一个沉重的饮食中红肉或一般很难把你的肠子。 If you don’t go regularly, or find that your bowel movements are especially smelly, a colon cleanse may be just what you need.如果你不经常去，或发现自己的大便特别臭，一个冒号清洁可正是您所需要的。

When we eat food, our colon is responsible for filtering out all the waste from our bodies, but with all the processed food and additional chemicals we eat, our bodies can have a hard time.当我们吃的食物，我们的结肠负责过滤掉所有的垃圾从我们的机构，但所有的加工食品和其他化学品我们吃，我们的机构可以很难。 This can leave waste in our system that builds up, petrifies, and slows us down.这可以让我们的废物系统，建立了，石化，减缓我们失望。 Colon cleansing flushes all this waste out of the colon so our bodies can process food more efficiently.结肠清洗刷新所有这一切废物的结肠，使我们的身体能够处理食品更有效。
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If you feel healthy, do you need to detox?如果您觉得健康，你需要排毒？ Actually, you do.其实，你怎么做。 Modern life is filled with tons of conveniences that all add to our toxic load.现代生活充满吨的方便，所有加入到我们的有毒负荷。 Think of the popularity of raw foods such as oysters, sushi, and steak tartar.想想受欢迎的原始食物，如牡蛎，寿司，牛排和牙垢。 We ingest any microscopic parasites that are in these foods.我们摄取的任何微小的寄生虫有这些食物。
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If you follow the lifestyle of the majority of the population in the United States bad diet, little exercise, stressful lifestyle–you have a 50 percent chance of contracting a major disease such as cancer, arthritis, arteriosclerosis, heart disease, diabetes, or AIDS.如果你后续的生活方式人口的大多数在美国的不良饮食习惯，很少运动，压力的生活方式，你有百分之五十的机会承包的一个主要疾病，如癌症，关节炎，动脉硬化，心脏病，糖尿病，或艾滋病患者。 It’s crucial to learn how to detoxify remove all the toxins that have accumulated in your body and let your fluids and tissues regenerate.这是至关重要的，以了解如何解毒移除所有的毒素积累在你的身体，让你的体液和组织的再生。

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