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	<title>Mind Mart &#187; Healthy Eating</title>
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	<description>Mind-Body Health</description>
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		<title>An Apple A Day</title>
		<link>http://mind-mart.com/healthy-eating/nutrition-facts-about-apples</link>
		<comments>http://mind-mart.com/healthy-eating/nutrition-facts-about-apples#comments</comments>
		<pubDate>Sat, 13 Mar 2010 14:50:04 +0000</pubDate>
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				<category><![CDATA[Healthy Eating]]></category>

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		<description><![CDATA[Apples are a common fruit, but what is their nutritional value?]]></description>
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		<title>Are You Feeding Your Body What It Needs?</title>
		<link>http://mind-mart.com/healthy-eating/are-you-feeding-your-body-what-it-needs</link>
		<comments>http://mind-mart.com/healthy-eating/are-you-feeding-your-body-what-it-needs#comments</comments>
		<pubDate>Tue, 19 Jan 2010 04:07:43 +0000</pubDate>
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				<category><![CDATA[Healthy Eating]]></category>

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&#73;&#102; &#121;&#111;&#117; find yourself having &#116;&#104;&#101; occasional memory lapse &#111;&#114; senior moment, &#121;&#111;&#117; &#109;&#105;&#103;&#104;&#116; want &#116;&#111; examine &#121;&#111;&#117;&#114; nutrition. Without &#116;&#104;&#101; &#99;&#111;&#114;&#114;&#101;&#99;&#116; nutrients, don’t expect &#121;&#111;&#117;&#114; brain &#116;&#111; respond appropriately &#119;&#104;&#101;&#110; &#105;&#116;’s called upon. Maybe due &#116;&#111; genetics &#111;&#114; &#116;&#104;&#101; way &#121;&#111;&#117;&#114; body processes things, &#121;&#111;&#117; &#109;&#97;&#121; need a &#108;&#105;&#116;&#116;&#108;&#101; more &#111;&#114; less &#111;&#102; something [...]]]></description>
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		<title>Why Orange Is More Than Just A Pretty Color</title>
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		<pubDate>Mon, 18 Jan 2010 11:05:11 +0000</pubDate>
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				<category><![CDATA[Healthy Eating]]></category>

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&#65;&#115; &#105;&#115; obvious &#116;&#111; readers &#111;&#102; Mind Mart, orange &#105;&#115; &#109;&#121; favorite color. &#66;&#117;&#116; orange &#105;&#115; much more &#116;&#104;&#97;&#110; &#106;&#117;&#115;&#116; a pretty color. Orange pigment &#105;&#110; food signifies nutrition. People &#119;&#105;&#116;&#104; poor diets generally eat beige food—fries, bread, etc. &#73;&#110; &#116;&#104;&#101; case &#111;&#102; orange fruits &#97;&#110;&#100; vegetables &#116;&#104;&#101; color means beta carotene &#97;&#110;&#100; vitamin C&#8211;sometimes [...]]]></description>
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		<title>Greens Glorious Greens</title>
		<link>http://mind-mart.com/healthy-eating/top-5-healthiest-dark-green-vegetables</link>
		<comments>http://mind-mart.com/healthy-eating/top-5-healthiest-dark-green-vegetables#comments</comments>
		<pubDate>Sun, 17 Jan 2010 18:10:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Eating]]></category>

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&#87;&#104;&#101;&#110; I &#119;&#97;&#115; a child Popeye cartoons &#119;&#101;&#110;&#116; a long way towards &#109;&#97;&#107;&#105;&#110;&#103; &#109;&#101; eat &#109;&#121; vegetables. &#72;&#101; &#119;&#111;&#117;&#108;&#100; down a &#99;&#97;&#110; &#97;&#110;&#100; practically lift a car. Impressive wasn&#8217;t &#105;&#116;? A bit exaggerated,  &#98;&#117;&#116; &#116;&#104;&#101; general &#105;&#100;&#101;&#97; &#119;&#97;&#115; &#99;&#111;&#114;&#114;&#101;&#99;&#116; &#8212; &#121;&#111;&#117; &#103;&#101;&#116; strong &#98;&#121; eating leafy green vegetables.
Five &#111;&#102; &#116;&#104;&#101; healthiest &#100;&#97;&#114;&#107; green vegetables include [...]]]></description>
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