Many people around the web, on forums, in chat rooms, or at local get togethers with the neighbors sometimes hear someone talking about how herbal remedies and medicines are a crock.許多人在網上,在論壇,聊天室,或在當地得到聚會的鄰居有時聽到有人談論如何草藥和藥品是一個瓦罐。 They tried such and such remedy themselves and it didn't do a thing for them!他們試圖這樣或那樣的補救措施本身並沒有做的事了! Well believe it or not, this does actually happen.那麼相信與否,這並不實際發生。
Herbal Medicines and Their Effectiveness中藥及其效力
Herbs and Supplements for Hypertension中藥和補品高血壓
There are many holistic therapies for hypertension.有許多綜合治療高血壓。 Everything from vitamin supplements to meditation can improve blood pressure according to recent studies.一切從維生素補充劑,以冥想能改善血壓根據最近的研究報告。 One easy switch to make in your diet is the addition of olive oil.一個簡單開關,使您的飲食是增加橄欖油。 Reducing your saturated fat intake and replacing them with olive oil can markedly improve your health and blood pressure.減少飽和脂肪的攝入量,並以橄欖油能顯著改善您的健康和血壓。 There is speculation that the polyphenols in the oil could be the reason it is beneficial.有猜測說,多酚在石油可能的原因是有益的。















