The ultimate brain reference book. A huge resource covering many areas. Sex, development, illness, wellness, aging, sleep, disorders, personality, learning, creativity, performance, and much more.>
Owner’s Manual For the Brain
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Awakening the Mind
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Each moment of our lives, from birth to death, our brains are engaged in an endless symphony of patterns. In Awakening the Mind, Anna Wise reveals how a careful understanding of the four types of brain waves, combined with the practice of carefully designed meditation exercises that lead to a mastery of each type, can vastly improve everyday focus, memory, concentration, and overall mental awareness.
101 Great Ways to Improve Your Life
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