a detoxifying diet would be good for anyone who is unhappy with their current state of health. Going through a quick detox or crash diet like the master cleanse is not the answer. making small changes in your over all life style will lead to a long lasting detox.

I would like to add that simple Yoga exercises also detoxify all the body’s organs very well. For me especially Kundalini Yoga works great. You can feel the effects after only a few minutes of doing it, and if you do it regularly you can say goodbye to colds, flu a other common diseases.

Of course if someone doesn’t like to exercise than some detoxifying products might be necessary.
Chris @ Build Immunity´s last blog ..About Us

It is my opinion that more people should promote a healthy and alcohol/ drug free lifestyle.

Also, if someone is addicted to alcohol or a drug they should seek help from an addiction treatment center.

“Flushing out the toxins from your body isn’t really going to help if you simply replace them again with new ones. That’s why it’s also recommended to eat fresh, non-processed organic foods as much as possible to keep your body clean and healthy.” Easier said than done. But I believe in that too. No matter how many times you do colon cleansing, if you will only replace the flushed out toxins with more toxins, then there is no sense in doing colon cleansing. That is why when a person has decided to flush out toxins from his body, then he should also start to have a healthy diet. This does not mean going to a vegetarian/vegan diet right away. At least, take off one bad food at a time. For instance, avoid eating junk food or fast food in the first week. In the second week, you can eliminate pork fat or chicken skin from your diet. By deliberately changing your diet, you can have your colon clean at all times.
Stephanie´s last blog ..Colon Cleanse a Super Colon Cleanse Program