Is Detox Necessary?排毒是必要的吗？

Posted by: admin发布者：管理员

If you feel healthy, do you need to detox?如果您觉得健康，你需要排毒？ Actually, you do.其实，你怎么做。 Modern life is filled with tons of conveniences that all add to our toxic load.现代生活充满吨的方便，所有加入到我们的有毒负荷。 Think of the popularity of raw foods such as oysters, sushi, and steak tartar.想想受欢迎的原始食物，如牡蛎，寿司，牛排和牙垢。 We ingest any microscopic parasites that are in these foods.我们摄取的任何微小的寄生虫有这些食物。

Then there’s fast food which is filled with unnatural preservatives and pesticides.其次，快餐这是充满了非自然的防腐剂和杀虫剂。 These chemicals enter your body when you breathe or ingest them and through your skin.这些化学物质进入你的身体当你呼吸或吸收他们，并通过你的皮肤。 The problem is that they don’t just go away.问题是，他们不只是走了。 These chemicals can build up in your body and make it operate less efficiently, just like gunk building up in your car’s engine.这些化学物质能够建立在你的身体并使其有效地运作不太一样， gunk建立在您的汽车的引擎。

Instead of letting these chemicals slow you down, many people flush them out by而不是让这些化学品慢你，许多人刷新了他们 detoxifying解毒 their bodies, or detoxing.他们的尸体，或detoxing 。 Without all the extra gunk clogging up your system, your body can operate more efficiently, get rid of waste, and absorb more of the essential nutrients from your food.如果所有的额外gunk堵塞了你的系统，你的身体可以更有效地运作，摆脱浪费，并吸纳更多的必不可少的养分从您的食物。 That means you feel better, have more energy, and can help you lose weight.这意味着你感觉更好，有更多的能源，可以帮助你减肥。

There are many different ways to clear chemicals out of your body, from drinking extra water, to fasting or juice dieting, to simply taking an herbal supplement.有许多不同的方式，以明确的化学品出你的身体，从饮用水额外的水，空腹或果汁减肥，简单地采取了草药补充。 While all these products detox your body, they don’t necessarily do the same thing.尽管所有这些产品的排毒你的身体，他们不一定做同样的事情。 For instance, one product may be designed to remove toxins from your intestine, while another works on your liver.举例来说，一个产品可能是旨在消除毒素从您的肠道，而另一作品在您的肝脏。

The most common cleansing products and supplements that are used to flush out the system are normally called colon cleansers.最常见的清洗产品和补充，用于清除系统，通常称为结肠清洗。 This is generally considered the best place to start because the colon is your body’s natural way of getting rid of waste.这通常被认为是最好的地方开始，因为大肠是您的身体自然的方式摆脱浪费。 If your colon isn’t working properly, none of your body can.如果你肠癌工作不正常，没有你的身体可以。 It’s just like if the garbage workers go on strike in a city; eventually the whole place fills with trash.这就像如果垃圾工人罢工的城市;最终整个地方充满垃圾。

Besides slowing down your system, the toxins that build up can also give you serious health problems.除了放慢您的系统，该毒素的建立也可以给你严重的健康问题。 Colon cleansing is particularly important because plaque actually builds in the colon, hardens, and can even petrify.结肠清洗尤其重要，因为斑块实际上建立在结肠癌，变硬，甚至可以发呆。 Not only is this build-up thought to cause colon cancer, it may also contribute to heart disease, allergies, and a host of other health problems.这不仅是建立思想导致结肠癌，它也可能有助于心脏病，过敏，以及一系列其他健康问题。 The toxic effects spread through your whole body and can be detrimental.的毒副作用通过您的蔓延全身，可以是有害的。 Detoxifying can help prevent these problems and can also strengthen your immune system so you get sick less.排毒可以帮助避免这些问题，也可以加强你的免疫系统，使你少生病。

If you’re serious about removing toxins, it’s good to work with a schedule and detox each essential part at a time.如果你认真清除毒素，它的良好的工作的时间表和排毒每个重要组成部分的时间。 Detoxing your liver is great, but if those toxins simply build up in your colon, the detox really isn’t going to do you much good. Detoxing您的肝脏是巨大的，但是如果这些毒素仅仅建立在您的冒号，排毒真的是不会做你的好。

Flushing out the toxins from your body isn’t really going to help if you simply replace them again with new ones.法拉盛的毒素从你的身体是不是真的会来帮助，如果您只是代替他们再次与新的问题。 That’s why it’s also recommended to eat fresh, non-processed organic foods as much as possible to keep your body clean and healthy.这就是为什么它也建议吃新鲜的，非有机食品加工尽可能保持自己的身体清洁和健康。