Mind-Body Health

Does this sound familiar? You wake up in the morning; have your coffee; read your list of things to do today; then go back to bed. Is this procrastination, or a more serious problem? If it occurs more than once, it is. However, people procrastinate for a variety of reasons such as; [...]

Babies have a huge environmental footprint. Since most parents go with disposable diapers (AKA nappies), the impact of this practice on landfills is significant. It takes a disposable diaper 200-500 years to completely decompose. Cloth diapers aren’t perfect — they require water, energy (hot water) and chemicals (detergent). However, many parents look at cloth diapers [...]

Millions of women suffer from fibroids and/or endometriosis during their reproductive years. The symptoms can include heavy bleeding in addition to frequent urination, pain during intimacy, constipation, bloating, abdominal pain, and chronic back aches.

Blood pressure is the force at which blood moves through your arteries as the heart beats. Hypertension is also referred to as high blood pressure, and it’s usually measured with two numbers: systolic which occurs when the heart beats, and diastolic which is between heart beats. Normal blood pressure levels are considered to be [...]

Benign prostatic hyperplasia (BPH), commonly known as an enlarged prostate gland is a disorder that eventually effects most men in the United States at some point in their lives.

Roundworms are parasites that can infect human beings via contact with animals, particularly animal feces. Poor hygiene habits can also cause roundworm infections. An inadequate diet and constipation are contributing factors.