Pumpkins belong to the same family of plants as cucumbers and squash. Eaten fresh, the fruit is 90 percent water, provides zero cholesterol, less than 100 calories, and low sodium. When we add sugar, eggs, butter, and other ingredients, our healthy pumpkins become heavy and calorie laden.
Read More »
Secrets From the Pumpkin Patch
Posted by: admin
Natural Treatments for Hives
Posted by: admin
Hives, urticaria, affects thousands of people every year. If you’re itchy and trying hard to not to scratch your hives as you read this, you’re not alone. Nearly 20 percent of the population has been affected with hives at one point or another. One hallmark of hives is their tendency to change size rapidly and to move around, disappearing in one place and reappearing in other places, often in a matter of hours.
Self Sabotage With Negative Thought Patterns
Posted by: admin
We’re all guilty of it – negative self talk. Someone complements your appearance and and to yourself you think, Are you crazy? I look like a slag – or something to that effect. Have you ever uttered it out loud? That’s even worse. Most of us have done it more often than we’d like to admit. Negative thinking can be damaging not only to our self-esteem, but can begin a cycle of thought and behavior which negatively impacts our own perception of events in our lives.
