Herbal Help for Erectile Dysfunction

Impotence, or erectile dysfunction, is defined as the loss of a man’s ability to have and maintain an erection. This can either be due to physical or psychological factors, or a combination of both. Although these psychological factors may be difficult for the man to admit, men who cannot have an erection may still have a strong sexual drive and can feel quite vulnerable about the impotence.

More common in older men, situations such as marital problems; stress; anxiety; certain types of medication; alcohol; smoking; diabetes; high blood pressure; money issues; are among the most notable factors. Severe depression may also play a part in this condition as well. It should be noted, however, that even though a man cannot maintain an erection for psychological reasons, he may continue to have erections during the night. While he may have a problem with one partner, he may not have the same problem with another. Therefore, the cause can be with either him or his partner.

Erectile dysfunction is easily diagnosed, and treatment may be prescribed according to the degree to which the cause is recognized. At one time impotence was blamed on emotional problems, but today we know it is most often the result of poor diet or lifestyle habits such as smoking and alcohol. We now know nicotine constricts blood vessels and alcohol is a depressant that dulls the central nervous system. If a focused treatment is indicated, this would entail delving into the man’s lifestyle and making necessary changes. As with any condition, preventative measures should be taken to avoid any continued or lost-lasting problems later on. To this end, it is suggested that men should limit their alcohol use and stop smoking.

Yet another cause is disease such as diabetes which causes poor circulation or the side effects of medication such as in the case of hypertension. There are medications available today which offer relief, such as Viagra, Levitra, and Cialis–but these are also known to have negative side effects.

If it is determined the condition is a result of psychological problems, a visit with a psychologist for both the man and his partner would be called for. If you want to avoid the side effects of drugs, there are herbal treatments that are known to be helpful. Yohimbe, Maca, and Horny Goat are herbs know to increase oxygen levels, improve blood flow, circulation, as well as enhance physical performance– including sexual stamina

The most important way in which to deal with erectile dysfunction is to talk about it with your partner. If it is a psychological problem, then as with anything else, talking helps to allay your fears; explain your feelings; and perhaps through constant dialogue, the condition may disappear on its own. Whatever you do, don’t ignore the problem. It’s nothing to be ashamed about.

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