Once i read somewhere, that habit is nothing just an chemical imbalance of our mind, and you can easily get rid of it, you may control your mind for some days and going on extending it really works well

Unfortunately, the avoidance habit can also keep you locked in self-destructive patterns, which will limit your success. If your habit manifests itself as being chronically late, make a verbal commitment to someone else about improving your time management skills and your desire to avoid procrastinating. Absolutely correct and this is very important to know.
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yes it is better to sit down and map out a plan to manage your life more effectively. If a deadline is looming, make sure you allot time each day to work on the project so it doesn’t sneak up on you in the final hours or days. Learn to ask for help when you’re feeling overwhelmed or overworked.

absolutely just ask yourself, what are the habits you have that are keeping you from achieving your goals? Which ones seem to become magnified during the holiday season? just them down and let them become your New Year’s Resolutions. Allow others to become involved in your efforts and this will bring in an element of accountability. You’ll feel more of a commitment if you know others are watching.