Halitosis - Causes and Cures Pt. ÀÔ³» - ¿øÀΰú Ä¡·á ¹é±Ý. 1
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³ª»Û ¼ûÀ» ÀÔ³» Halitosis, or bad breath, can be a harmless after effect of what you've eaten or a sign of underlying disease. ÀÔ³», ¶Ç´Â ³ª»Û ¼ûÀ» ¼öÀÖ´Â ¹«ÇØÇÑ ´ç½ÅÀ̳ª ±âÀú ÁúȯÀÇ Â¡Á¶ ¾î¶² È¿°ú¸¦ ¸Ô¾îº» ÀûÀÌÀÖ´Ù. There are many reasons for this condition, and it's estimated that about 25 percent of Americans suffer from chronic bad breath problems. À̹ÌÀÌ Á¶°Ç¿¡ ´ëÇÑ ¸¹Àº ÀÌÀ¯°¡, ±×¸®°í ±×°Í¿¡ ´ëÇØ ¹Ì±¹ÀεéÀÇ 25 %´Â ¸¸¼ºÀûÀÎ ¹®Á¦·Î °íÅë¹Þ´Â °ÍÀ¸·Î ÃßÁ¤ ³¿»õ. There are several simple, easy ways to relieve chronic bad breath, but there are also potential underlying medical problems that could be causing the problems too. ÀÌ¹Ì ¸¸¼º ³ª»Û ¿ÏÈ­ ¼ûÀ» ¸î °¡Áö °£´ÜÇÑ ½¬¿î ¹æ¹ýÀÌ Á¸ÀçÇÏÁö¸¸, ±âº»ÀûÀÎ ÀÇ·á ¹®Á¦¸¦ ³Ê¹«µµ ÀáÀçÀûÀÎ ¹®Á¦ÀÇ ¿øÀÎÀÌ µÉ ¼öÀÖ´Ù.

¾ÆÀÌÄܾÆÀÌÄÜ If you eat a lot of meat or high protein meals, you're more likely to have bad breath than someone who eats a lot of vegetables. °í´Ü¹é ½Ä»çÀÇ °æ¿ì °í±â ¶Ç´Â ¸¹ÀÌ ¸ÔÀ¸¸é, ¾ß並 ¸¹ÀÌ ¸Ô¾îº¸´Ù ´©°¡ ´õ ³ª»Û »ç¶÷ ¼ûÀ» °¡Áú °¡´É¼ºÀÌ ³ô¾ÆÁý´Ï´Ù. This is because food bits get stuck in your teeth as you eat, and those bits can start rotting over time. ¿Ö³ÄÇÏ¸é ´ç½Å °°Àº ÀÌ»¡¿¡ ºñÆ® ¹ÚÈ÷¸é¼­ À½½ÄÀ» ¸Ô°í, ±×¸®°í ±× ½Ã°£ÀÌ Áö³²¿¡ ½â¾î°¡´Â ºñÆ®¸¦ ½ÃÀÛÇÒ ¼ö Àֱ⠶§¹®ÀÔ´Ï´Ù. Proteins and meats have a much worse smell to them as they're rotting. ±×µéÀÌ ½â¾îÀÖ¾î ´Ü¹éÁú°ú °í±â¸¦ ±×µé¿¡°Ô ÈξÀ ´õ ½ÉÇÏ°Ô ³¿»õ°¡.

Likewise, anyone who eats a very low carbohydrate diet will suffer from bad breath too. ¸¶Âù°¡Áö·Î, »ç¶÷ ³¿»õµµ¿¡¼­ °íÅëÀ» ¹Þ°Ô µÉ°Í ¸Å¿ì ³·Àº ź¼öÈ­¹° ´ÙÀÌ¾îÆ®¸¦ ¸Ô´Â´Ù. This is because as your body starts burning fat instead of carbs, ketones are released by the liver, and these have a specific smell to them. ±ÍÇÏÀÇ ½Ãü¸¦ ·¹ÄÚµùÀ» ½ÃÀÛÇϱ⠶§¹®¿¡ ź¼öÈ­¹° ´ë½Å, Ketones °£À» ¹ßÇ¥ÇÑ ÀÖÀ¸¸ç, ÀÌ·¯ÇÑ ±×µé¿¡°Ô ƯÁ¤ ³¿»õ°¡ Áö¹æÀÌÀÖ´Ù. Many low carbohydrate dieters report having a metallic taste in their mouth when their bodies are burning the most fat. ¸¹Àº »ç¶÷µéÀÇ ½Ãü°¡ ³·Àº ź¼öÈ­¹° dieters ÀÚ½ÅÀÇ ÀԾȿ¡ ±Ý¼Ó ¸ÀÀÌ °¡Àå ¶×¶×ÇÑ ·¹ÄÚµùÇÏ´Â µ¥ÀÖ´Ù. This process is known as ketosis, which is not harmful or dangerous. ÀÌ °úÁ¤ ketosis·Î, À¯ÇØÇÏÁö ¾Ê°Å³ª À§ÇèÇÑ °ÍÀ¸·Î ¾Ë·ÁÁ®ÀÖ´Ù.

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Halitosis could indicate chronic bronchitis or sinusitis, postnasal drip, gastrointestinal illness, and liver or kidney disease. ÀÔ³», ¸¸¼º ±â°üÁö¿°À̳ª Ãà³óÁõ, postnasal ¶È, À§Àå Áúȯ ¹× °£ÀåÀ̳ª ½ÅÀå ÁúȯÀ» ³ªÅ¸³¾ ¼öÀÖ½À´Ï´Ù. Diabetics can have a dangerous condition--ketoacidosis. ´ç´¢º´ ȯÀÚ´Â À§ÇèÇÑ »óŸ¦ °¡Áú ¼ö - ÄÉÅæ »êÁõ. Ketoacidosis is when the blood PH becomes dangerously acidic from having too much sugar in the blood stream. ÄÉÅæ »êÁõ PH À§ÇèÇÒ ¶§ Çǰ¡ ÇǸ¦ »ê¼º ½ºÆ®¸²¿¡ ¼³ÅÁÀ» ³Ê¹« ¸¹ÀÌÇÏÁö ¾Ê¾ÆµµµÇ°íÀÖ´Ù. This condition can also cause bad breath, and diabetes is one of the more serious reasons people can have chronic bad breath problems. ÀÌ Á¶°Çµµ ³ª»Û È£ÈíÀ» ÀÏÀ¸Å³ ¼ö, ´ç´¢º´ÀÌ ´õ ½É°¢ÇÑ ÀÌÀ¯ Áß Çϳª´Â ¸¸¼º ³ª»Û »ç¶÷ÀÇ È£Èí¿¡ ¹®Á¦°¡ÀÖ½À´Ï´Ù.

For most people, bad breath is simply caused by the presence of germs and bacteria which live on the back of their tongue. ´ëºÎºÐÀÇ »ç¶÷µéÀÌ µé¾î, ¼¼±Õ ¹× ³¿»õ´Â ´Ü¼øÈ÷ ÀÚ½ÅÀÇ Çô µÚÂÊ¿¡ »ì°íÀÖ´Â ¹ÚÅ׸®¾ÆÀÇ Á¸Àç·Î ÀÎÇØ ¹ß»ýÇÕ´Ï´Ù. Simple oral hygeine such as brushing your teeth regularly, cleaning your tongue, flossing well, and using antibacterial mouthwash can help. Á¤±âÀûÀ¸·Î ´Ü¼ø ´Û´Â µî ±¸°­ À§»ý, ´ç½ÅÀÇ Çô°¡ û¼Ò, Àß Flossing, ±¸°­ ¼¼Ã´Á¦¸¦ »ç¿ëÇÏ¿© Ç×±Õ µµ¿ï ¼öÀÖ´Ù.

¾ÆÀÌÄÜDentaforce °¡±Û¾× Sometimes bad breath can be caused by a lack of saliva. ¶§·Î´Â ³ª»Û ¼ûÀ» Ÿ¾×ÀÇ ºÎÁ·À¸·Î ÀÎÇØ ¹ß»ýÇÒ ¼öÀÖ½À´Ï´Ù. When your mouth is dry, it can smell very badly. ´ç½ÅÀÇ ÀÔÀ¸·Î °ÇÁ¶ÇßÀ» ¶§, ±×·² ¼öÀÖ¾î ³¿»õ°¡ ¾ÆÁÖ ½ÉÇϰÔ. An easy remedy for bad breath caused by dryness is to simply drink plenty of water. ³¿»õ·Î ÀÎÇÑ °ÇÁ¶Çϱ⠽¬¿î Ä¡·á¹ýÀº ´Ü¼øÈ÷ ¹°À» ¸¹ÀÌ ¸¶½Ã´Â °ÍÀÔ´Ï´Ù. In a pinch though, chewing sugar free gum or sucking on mints can help stimulate saliva production and reduce the bad breath odors. »óÇÑ¿¡¼­´Â ºñ·Ï ¹«·á·Î ²­À» ¾Ã´Â ¼³ÅÁÀ̳ª ¹ÚÇÏ »çÅÁÀ» ºü´Â Ÿ¾× »ý»êÀ» ÀÚ±ØÇÏ´Â µµ¿òÀ» ÁÙ ¼ö ÀÖ°í ³ª»Û ³¿»õ È£ÈíÀ» ÁÙÀÏ ¼öÀÖ½À´Ï´Ù.

The dry mouth cause is important to know about because many people use mouthwash which has alcohol in it. ¸¶¸¥ ÀÔ ¿øÀο¡ ´ëÇØ ¸¹Àº »ç¶÷µéÀÌ »ç¿ëÇϱ⠶§¹®¿¡ ±¸°­¿¡ ¾ËÄÚ¿ÃÀ» ¾Ë°ÔÇÏ´Â °ÍÀÌ Áß¿äÇÏ´Ù. Alcohol can dry your mouth further, thus increasing the bad breath problems. ¾ËÄÚ¿Ã ´õ ³ª»Û È£Èí¿¡ ¹®Á¦°¡ Áõ°¡ÇϹǷÎ, ±ÍÇÏÀÇ ÀÔÀÌ ¸¶¸£´Ù ¼öÀÖ½À´Ï´Ù.

There are many herbs which can neutralize bad breath though. °Å±â¿¡ ¾î¶² ³¿»õ¸¦ ¹«·ÂÈ­½Ãų ¼öÀÖ´Â ¿©·¯ ¾àÃÊ ÁßÀÔ´Ï´Ù. These include ÀÌ·¯ÇÑ Æ÷ÇÔ parsley ÆÄ½½¸® or any other herb which is high in ¶Ç´Â ¾î¶² ´Ù¸¥ ¾î¶² ¾àÃʰ¡ ³ôÀº chlorophyll ¿±·Ï¼Ò . green tea ³ìÂ÷ will also do the trick, as will cinnamon, or fennel. ¶ÇÇÑ Æ®¸¯À» ÇÒ ¿¹Á¤À¸·Î, °èÇÇ ¶Ç´Â ȸÇâ.

5 Responses to ¡°Halitosis - Causes and Cures Pt. 5 ´äº¯Àº "Halitosis - ¿øÀΰú Ä¡·á ¹é±Ý. 1¡± 1 "

  1. whamx.com whamx.com Says: Æò°¡ :
    1

    Halitosis - Causes and Cures Pt. ÀÔ³» - ¿øÀΰú Ä¡·á ¹é±Ý. 1¡¦ 1 ...

    Part one of a three part article about bad breath; natural cures for bad breath¡¦. ÇÑ ºÎºÐ¿¡ ´ëÇØ¼­´Â ¼¼ ºÎºÐÀº ¹®¼­ÀÇ ³¿»õ; ³ª»Û ¼û½¬±â À§ÇØ ÀÚ¿¬ ¿ä¹ý ....

  2. wagg.it wagg.it Says: Æò°¡ :
    2 µÑ

    Halitosis - Causes and Cures Pt. ÀÔ³» - ¿øÀΰú Ä¡·á ¹é±Ý. 1¡¦ 1 ...

    Halitosis, or bad breath, can be a harmless after effect of what you¡¯ve eaten or a sign of underlying disease. ÀÔ³», ¶Ç´Â ³ª»Û ¼ûÀ» ¼öÀÖ´Â ¹«ÇØÇÑ ´ç½ÅÀ̳ª ±âÀú ÁúȯÀÇ Â¡Á¶ ¾î¶² È¿°ú¸¦ ¸Ô¾îº» ÀûÀÌÀÖ´Ù. There are many reasons for this condition, and it¡¯s estimated that about 25 percent of Americans suffer from chronic bad breath problems¡¦ À̹ÌÀÌ Á¶°Ç¿¡ ´ëÇÑ ¸¹Àº ÀÌÀ¯°¡, ±×¸®°í ±×°Í¿¡ ´ëÇØ ¹Ì±¹ÀεéÀÇ 25 %´Â ¸¸¼ºÀûÀÎ ¹®Á¦·Î °íÅë¹Þ´Â °ÍÀ¸·Î ÃßÁ¤ ³¿»õ ...

  3. Dotty ¿­ÁßÇÑ Says: Æò°¡ :
    3 ¼Â

    I had no idea there were so many causes of bad breath. ³­ ¾Æ¹« »ý°¢µµ ¾ø¾ú ³ª»Û È£ÈíÀÇ ¸¹Àº ¿øÀÎÀ̵ƴÙ. Thanks for the post °Ô½Ã¹°À» Áּż­ °¨»çÇÕ´Ï´Ù

  4. admin Says: °ü¸®ÀÚ°¡ ¸»ÇÑ´Ù :
    4 ³×

    Halitosis can signal infection or disease in another part of the body. ÀÔ³» °¨¿°À̳ª Áúº´Àº ½ÅüÀÇ ´Ù¸¥ ºÎºÐ¿¡ ½ÅÈ£ ¼öÀÖ½À´Ï´Ù. Thanks for stopping by Dotty! ¿­ÁßÇÑ µé·¯ Áּż­ °¨»çÇÕ´Ï´Ù!

  5. Simon »çÀÌ¸Õ Says: Æò°¡ :
    5 ¿À

    Thanks for the tips. µµ¿ò¸»À» Áּż­ °¨»çÇÕ´Ï´Ù. I don¡¯t have halitosis as such but I get ulcres and I think a change of toothbrush can help. ³­À¸·Î ÀÔ³» ±×·¯ÇÑ ¾ø¾îÇÏÁö¸¸ ³­ ulcres¸¦ ¾ò¾úÁö¸¸ ³­ Ä©¼ÖÀÇ º¯È­¸¦ µµ¿ï ¼ö ÀÖ´Ù°í »ý°¢ÇÕ´Ï´Ù.

    This definately affects my breath too ³Ê¹« ³» ¼û°áÀÌ È®½ÇÈ÷ ¿µÇâÀ» :)

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