Drying Herbs °ÇÁ¶ Çãºê

Posted by: admin ÀÛ¼ºÀÚ : °ü¸®ÀÚ


±ÍÇÏÀÇ µÚ¶ã Çãºê °¡µç Using herbs to flavor food is a great idea. À½½Ä¿¡ Çãºê¸¦ »ç¿ëÇÏ¿© ¸ÀÀÌ ÁÁÀº »ý°¢ÀÔ´Ï´Ù. Not only do herbs make food tastier, but they also have medicinal properties that aid digestion. »Ó¸¸ ¾Æ´Ï¶ó ¾àÃÊ À½½ÄÀÌ ¹Ì½Ä°¡ ¸¸µéÁö¸¸, ±×µéÀº ¶ÇÇÑ ¾àÀÇ ¼ºÁúÀ» °¡Áö°í Áö¿øÀ» ¼ÒÈ­Çß´Ù. Lately, herbs, like everything else, have become more expensive. ¿äÁò, ¾àÃÊ °°Àº ´Ù¸¥ ¸ðµç °Íµéº¸´Ù ´õ ºñ½ÎÁö°íÀÖ´Ù. A more cost effective option that adds money to your pocket and flavor to your meals is to grow and dry your own herbs. ÇÑ ´õ ¸¹Àº ºñ¿ëÀ» ±ÍÇÏÀÇ ÁÖ¸Ó´Ï µ·À» Ãß°¡ÇÏ¿© ½Ä»ç¸¦ dz¹ÌÇÏ´Â È¿°ú ¿É¼ÇÀÇ ¼ºÀå°ú ÀڽŸ¸ÀÇ ¾àÃÊ °ÇÁ¶ÀÔ´Ï´Ù. It can be fun, especially if you have little helpers . ±×³É Àç¹Ì·Î, ƯÈ÷ ÀÛÀº °æ¿ì µµ¿ì¹Ì°¡ µÉ ¼öÀÖ½À´Ï´Ù.
Read More » ÀÚ¼¼È÷º¸±â»

Forbidden Fruits ±Ý´ÜÀÇ ¿­¸Å

Posted by: admin ÀÛ¼ºÀÚ : °ü¸®ÀÚ

Dried fruits and vegetables are high in fiber and carbohydrates and low in fat, which is good since part of the food pyramid says that we need to eat fruit on a daily basis. ¸»¸° °úÀϰú ¾ßä ¼¶À¯¿Í ³·Àº ź¼öÈ­¹°°ú Áö¹æ¿¡, ÁÁÀº À½½ÄÀº ÇǶó¹ÌµåÀÇ ÇÑ ºÎºÐ ÀÌÈÄ¿¡ ³ôÀº ¿ì¸®°¡ ¸ÅÀÏ ¸Ô´Â °úÀÏ Çʿ䰡ÀÖ´Ù. The only down side to dried fruits is that they are calorie dense compared to fresh fruit, so the recommended serving size is half that of fresh fruit. ¸»¸° °úÀÏÀ» ÇÒ ¼öÀÖ´Â À¯ÀÏÇÑ Ãø¸éÀº ±×µéÀÌ ¿ïâÇÑ ³»·Á ½Å¼±ÇÑ °úÀÏ¿¡ ºñÇØ Ä®·Î¸®°¡ ÀÖÀ¸¹Ç·Î ±ÇÀå ºÀ»çÇÏ´Â ½Å¼±ÇÑ °úÀÏÀÇ Å©±â¸¦ Àý¹Ý ¼öÁØÀÌ´Ù.
Read More » ÀÚ¼¼È÷º¸±â»

Making Aromatherapy Candles ¾Æ·Î¸¶ ¾çÃÊ ¸¸µé±â

Posted by: admin ÀÛ¼ºÀÚ : °ü¸®ÀÚ

With the holiday season fast approaching, I¡¯m brainstorming ways to do things in a greener way. Å©¸®½º¸¶½º ½ÃÁðÀ» »¡¸®, ³»°¡ÇØ¾ß ÇÒ °ÍµéÀÌ ´õ Ä¿º¸ ¹æ½ÄÀ¸·Î Á¢±ÙÇÏ´Â ¹æ¹ýÀ» ºê·¹ÀÎ ½ºÅä¹ÖÀÔ´Ï´Ù. Last year I bought candles and I wasn¡¯t really happy with them. À۳⿡ ³­ ±×µé°ú ÇÔ²² ÃкÒÀ» ±¸ÀÔÇÏ°í ³­ Á¤¸» Çູ ¾Æ´Ï¾ú´Ù. For starters, they were expensive, used chemical dyes, synthetic perfumes, and the wicks burned out and left half the candle behind. ¿ì¼±, ±×µéÀº, È­ÇÐ ¿°·á, ÇÕ¼º Çâ¼ö, ±×¸®°í ¹ÛÀ¸·Î È­»óÀ» »ç¿ë WICKS ºñ½Ñ Àý¹ÝÀº ÃкÒÀ» ³²°Ü ³õ°íÀÖ´Ù. I¡¯ve made candles before and it¡¯s not difficult. ³»°¡ Àü¿¡ ÃкÒÀ» ¸¸µé ¾ú¾î ±×¸®°í ¾î·Á¿î °Íµµ ¾Æ´Ï´Ù. I think I¡¯m going to dust off my candle making skills this year. ³ª´Â ¸ÕÁö¸¦ ³» ÃкÒÀ» ¸¸µå´Â ±â¼úÀÌ ¿ÃÇØ ·Ã´Ù.
Read More » ÀÚ¼¼È÷º¸±â»

Page 3 of 204 204 Áß 3 ÆäÀÌÁö « 1 2 µÑ 3 3 4 ³× 5 ¿À » ... ... Last » ¸¶Áö¸·»

© Mind Mart | Design by © ¸¶Æ® ¸¶Àεå | µðÀÚÀÎÀ¸·Î E.Webscapes Design Studio µðÀÚÀÎ ½ºÆ©µð¿ÀÀÇ E. Webscapes | Powered by: | Á¦°ø : WordPress ¿öµå
Natural Colon Cleansing ÀÚ¿¬ ÄݷРŬ·»Â¡ | Natural Pain Relief ÀÚ¿¬ÀÇ °íÅëÀ» ±¸Á¦ | Natural Sleeping Aid ÀÚ¿¬ÀûÀÎ ¼ö¸é Áö¿ø | Optimum Diabetics ÃÖÀûÀÇ ´ç´¢º´ ȯÀÚ | Thyroid Health °©»ó¼± °Ç°­ | Natural Hemhhorhoid Treatment ÀÚ¿¬ÀûÀÎ Ä¡·á¸¦ Hemhhorhoid | Ultra Herbal ¿ïÆ®¶ó Çã¹ú | HGH Energizer HGH´Â Energizer | Hoodia Gordonii Plus Hoodia Gordonii Ç÷¯½º | Men's Health Zone ³²¼ºÀÇ °Ç°­ Áö´ë