Using herbs to flavor food is a great idea.用中草药来风味食品是一个伟大的想法。 Not only do herbs make food tastier, but they also have medicinal properties that aid digestion.这样做不仅使粮食中药可口，但也有药用特性，助消化。 Lately, herbs, like everything else, have become more expensive.最近，中草药，如一切，已变得更加昂贵。 A more cost effective option that adds money to your pocket and flavor to your meals is to grow and dry your own herbs.一个更具成本效益的选择，增加了您的钱口袋和风味的饮食是成长和干你自己的草药。 It can be fun, especially if you have little helpers .它可以很有趣，尤其是如果您有什么佣工。
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Dried fruits and vegetables are high in fiber and carbohydrates and low in fat, which is good since part of the food pyramid says that we need to eat fruit on a daily basis.干制水果和蔬菜是高纤维和碳水化合物和低脂肪，这是好的，因为一部分的食物金字塔说，我们需要吃水果每天。 The only down side to dried fruits is that they are calorie dense compared to fresh fruit, so the recommended serving size is half that of fresh fruit.唯一下降的一面干果的是，他们密集的热量相比，新鲜水果，因此建议服务是成功的一半大小的新鲜水果。
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With the holiday season fast approaching, I’m brainstorming ways to do things in a greener way.随着假期的临近，我集思广益的方式做事情的绿化方式。 Last year I bought candles and I wasn’t really happy with them.去年我买了蜡烛，我不是真的很高兴与他们。 For starters, they were expensive, used chemical dyes, synthetic perfumes, and the wicks burned out and left half the candle behind.首先，他们是昂贵的，使用化学染料，合成香料，以及芯烧毁，并留下一半的蜡烛后面。 I’ve made candles before and it’s not difficult.我已经收到了蜡烛，这并不困难。 I think I’m going to dust off my candle making skills this year.我想我会关闭我的灰尘蜡烛使今年的技能。
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