- “Yoga for Inflexible People” assists anyone on this ancient . . . path to increased health and vitality
- Wide range of poses are taught and modified to help both beginning and intermediate students experience the benefits of yoga
- No matter how flexible you are, these customized workouts allow you to progress at your own pace
- Workouts include: relaxation, energizing, flexibility, strengthening and many more!
- Over 35 workouts on this DVD, designed to adapt and fit into any busy lifestyle!
